Last week I heard a story about a 2.5 year old that was taking her clothes off at bed time. She was waking at night when she wore clothes, but her parents worried about her being cold. However, when they would try to dress her, she cried. If they snuck in and tried to dress her while …
It can be exhausting when your toddler wakes up many times a night, needing you to cuddle her or sleep in her bed. You hear stories about babies sleeping all night, so when see that your two year old is waking 3 and 4 times a night, you realize that you are ready for a …
Daylight saving time: When does it start? Ready for more sun? Daylight saving time is right around the corner. Michigan lost an hour of sleep overnight. Daylight saving time starts at 2 a.m. on March 10, 2024, the second Sunday of March. The morning will stay dark a little later than you’re used to, but …
When should young children drop their afternoon nap? University of Maryland researchers are looking to better understand why the transition happens. When should young children drop their afternoon nap? University of Maryland researchers are looking to better understand why the transition happens. “We know sleep is very good for the brain, and it’s very good …
Parents may be tempted to use melatonin to help their children sleep. But D.C.-area doctors said you might want to think twice before doing this. As families travel out of town for the holidays, parents may be tempted to use melatonin to help their children adjust for sleep. But D.C.-area doctors say you might want …
Digital health company Celero Systems is developing an electronic pill that can measure heart rate, breathing rate, and core temperature—from inside the human stomach. As a first step, the company envisions people with ongoing conditions using the digital capsule to monitor their vital signs at home. But in the future, they hope to use it …
PHILADELPHIA (CBS) — It’s time again to fall back. Daylight Saving Time ends on Sunday at 2 a.m. That means when the clock strikes 2 a.m., it will automatically become 1 a.m. Get ready to change your clocks. For most people, the end of daylight saving time means a whole extra hour of sleep. “So …
CHICAGO (AP) — Brunch dates and flag football games might be a little easier to get to this Sunday, when phones grace early-risers with an extra hour of rest before alarm clocks go off. The downside: Next week across most of the U.S., the sun will set well before many folks step foot out of …
This dad puts his baby to sleep by explaining his job, how cute! We know most kids like bedtime stories, but sometimes a story is too exciting and they’re not quite ready for bed. This dad has a solution by explaining his job to the baby. Apparently his job was just enough to put the …
Do you set an early alarm in the morning and then hit snooze a bunch of times? Well, a new study says that habit might not be a bad thing. Do you set an early alarm in the morning and then hit snooze a bunch of times? Well, a new study says that habit might …