What the body does need is fiber, a nutrient found in vegetables, whole grains, and legumes that helps regulate the bowel and lower blood cholesterol and glucose levels. Only about 5 percent of Americans get the recommended amount of daily fiber, which is about 30 grams a day. The enzyme Zya is developing comes from …
Opinions expressed by Entrepreneur contributors are their own. Entrepreneurs are ever in search of ways of reducing the number of decisions they make, in part to save brain space for the “big stuff.” Some thought leaders pare down their wardrobe to a standard look (à la Steve Jobs), for example, while others optimize (and not …
Plant-based proteins in particular are extremely beneficial as they offer heart-healthy and nutrient-rich options for vegetarians alike Plant proteins are highly nutritious, not only because they are good sources of proteins but also because they provide fibres, vitamins and minerals Plant-based protein is a dietary protein derived from plant sources. It includes pulses, tofu, soya, …
Curated By: Nibandh Vinod Last Updated: August 31, 2023, 13:03 IST National Nutrition Week 2023: The theme for this year is Healthy Diet Gawing Affordable for All. (Image: Shutterstock) National Nutrition Week is an annual observance in India that aims to raise awareness about the importance of nutrition, healthy eating habits, and overall well-being. National …