Fiber Optics Bring You Internet. Now They’re Also Listening to Trains

February 1, 2024

Stretching thousands upon thousands of miles under your feet, a web of fibrous ears is listening. Whether you walk over buried fiber optics or drive a car across them, above-ground activity creates a characteristic vibration that ever-so-slightly disturbs the way light travels through the cables. With the right equipment, scientists can parse that disturbance to …

Fibre-Rich Snacking: Incorporating Fibre-Rich Snacks To Support Healthy Eating

November 27, 2023

Quinoa salad is not only delicious but also incredibly nutritious. It’s packed with protein, fiber, and various vitamins and minerals. It’s a perfect choice for a light, healthy meal that can be enjoyed year-round. As we dive into the colorful worlds of Indian, Mexican, and Italian cuisines, we uncover a variety of high-fiber snacks that …