Nicole Scherzinger knows her fiancé is a looker. The Pussycat Dolls frontwoman drooled over Thom Evans after he appeared shirtless on the cover of Men’s Health UK. “What a dreamboat! 🥵,” she commented on the former rugby player’s Instagram post Friday. “So proud of you and your amazing interview my ❤️🔥.” The former rugby player …
There’s a new world record for the longest plank ever held by a woman – and it was broken by a grandmother in Canada. Guinness World Records announced late last month that 58-year-old DonnaJean Wilde, a mother of five and grandmother of 12 in Canada, broke the women’s world record for the longest time in …
While squats are fantastic for building leg strength, they can be challenging, especially for beginners. (Image: Shutterstock) While these exercises may be super tough inculcating them into your daily workout routine can prove to be incredible Starting is the hardest part! Getting out of a cosy bed to sweat it out in gyms can be …
She is 25 years old and hails from Melbourne. She had struggled with weight issues since she was young. An Australian nurse, who weighed about 115 kg, lost weight by making small dietary changes and doing simple exercises. She has lost almost 45 kg. Today, let’s take a look at her diet and exercise plan. …
Let’s do some ABC exercise today in a playful and silly way that keeps kids moving! Are you wondering how to incorporate physical fitness into your preschooler’s day? Try these great alphabet exercises with your child, and they will learn while they are moving their bodies while practicing their ABCs! Today we are adding free …
What’s the best time for working out: morning, afternoon or evening? Experts say it depends on your goals, but that any movement — no matter the time of day — is better than none. “What I tell my patients is work out when you can,” medical weight loss physician Dr. Sue Decotiis recently told CBS News. …
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Photo: Courtesy of Net-a-Porter All products featured on Vogue are independently selected by our editors. However, we may earn affiliate revenue on this article and commission when you buy something. Any fitness trainer will tell you consistency is the key to success, and for the active set, this includes weekly trips to the gym, studio …
Kim Kardashian is bringing her fitness into the new year. The “Kardashians” star showed off her ripped back muscles as she worked out with sister Khloé Kardashian in a video shared on her Instagram Story Thursday evening. In the impressive video, Kim, 43, can be seen repeatedly lifting a barbell as Khloé, 39, cheers her …
Madrid: Days after announcing his return to the court at the Brisbane International early next year, legendary tennis player and 22-time Grand Slam winner Rafael Nadal said he will participate in the tournament in Australia without any expectations. The former World No. 1 brought fans closer to his current mindset in a philosophical message delivered …
Jennifer Lopez is working off her Thanksgiving calories. The “On the Floor” singer was spotted heading out of celebrity trainer Tracy Anderson’s gym in Los Angeles Friday, where her husband, Ben Affleck, waited for her in his black Mercedes. Lopez looked in tip-top shape for the holiday season as she displayed her rock-solid abs in …