Heart disease: The bioactive compounds in dandelions help protect the heart from diseases


Heart illness is the title given to a blockage in the heart’s blood provide that is brought on by a build-up of fatty substances. Dandelions comprises highly effective compounds that are stated to help protect an individual from the deadly situation of heart illness. How?

The flower of the dandelion has antioxidant properties.

Antioxidants are used to counteract inflammatory components that result in mobile injury.

The oxidation of LDL ldl cholesterol begins the technique of arterial plaque formation and heart illness.


In a examine printed in the US National Library of Medicine National Institutes of Health, cholesterol-lowering and antioxidant results of dandelion had been analysed. https://pubmed.ncbi.nlm.nih.gov/20162002/

The examine famous: “Recent reports have indicated that excessive oxidative stress contributes to the development of atherosclerosis-linked metabolic syndrome.

“The objective of this current study was to investigate the possible hypolipidemic and antioxidative effects of dandelion root and leaf in rabbits fed with a high-cholesterol diet.

“Our results show that treatment with dandelion root and leaf positively changed plasma antioxidant enzyme activities and lipid profiles in cholesterol-fed rabbits.”

The examine concluded that dandelion root and leaf may protect towards oxidative stress linked atherosclerosis and reduce the atherogenic index.

How to make use of

Dandelion leaves are typically current in salads, however they aren’t broadly accessible in all areas, stated Medical News Today.

The well being website continued: “Picking dandelions in a backyard is unsafe due to the potential presence of pesticides or animal excrement.

“However, it is possible to obtain dandelion supplements or teas and coffees infused with dandelion root.

“Dandelion supplements can cause allergic reactions in some people.

“People should not use dandelion supplements if they are sensitive to dandelions or certain other plants, such as ragweed, daisies, or chrysanthemums, or marigolds.”




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