Exercising When Sick: A Good Move?

You have been so great about your new exercise routine, rarely missing a day since you started up again. Then all of a sudden you are waylaid by a cold or flu. What should you do? Should you skip the treadmill or forsake that Pilates class for a late afternoon nap? Will it be hard …

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‘Umbrella Academy’ Fourth & Final Season: Release Date, Details

It’s time to say goodbye! After three incredible seasons of The Umbrella Academy, Netflix announced the fourth and final season is coming in 2024. From casting to release date, keep reading to find out what to expect for the superhero’s final saga.  When Is ‘The Umbrella Academy’ Going to be Released? The fourth season of …

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Sustainable Sips: The Rise of Eco-Friendly Coffee

In an era marked by heightened environmental consciousness, the coffee industry is witnessing a transformative shift towards sustainability. Cafes worldwide are adapting to eco-friendly practices, from sourcing ethically grown beans to implementing waste reduction strategies. This evolution reflects a growing commitment to environmental responsibility, as both cafes and consumers align their preferences with a greener …

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Dear Abby: How do I feed guest who only eats fast food?

DEAR ABBY: I have a close relationship with my grandchildren and their parents. My 12-year-old grandson eats nothing except fast food and refuses everything else. His parents allow it and even have food delivered for him. His 8-year-old sister watches closely and is starting to head in the same direction. What they do at home …

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